No One Loves a Paleo Party (Because There's No Cake)
Posted 8 years ago - Apr 10, 2017
From: BekahThe first time a friend told me she had gotten a "paleo cronut," I thought she was learning Italian. Flash forward a few years, and it feels like half of my Instagram is filled with "Try this Paleo recipe!" and "I did Whole30, and it felt great!"
If you're like me, it probably all makes your head spin. Before now, I had no idea what any of those words meant. Even though I was happy for their healthy choices, I had no intentions of eating the things they were advertising as "yummy."
It's so easy a caveman could do it?
Until now. For week 2 of the "Bekah Try-It Diet," I'm going full Paleo. But you can't just declare, "I'm going Paleo!" and expect results. I had a lot of follow-up questions for Google. Basically, the entire premise of the plan is to eat only what you would find at a bakery display fridge. Here are just a few of the basic rules:If you know someone that has done "Whole30," they do an even stricter version of Paleo for 30 days straight, and you should probably pray for them.
- No grains (so long, pasta)
- No dairy
- No added sugar or artificial sweeteners. If it's not found in fruit or honey, you better throw it out the window.
- No processed foods. As a general rule, if you can't pronounce it, you can't have it.
- No fun. This isn't an official rule, but after day #1, it feels like it.