Talking about your struggles is always easier with a friend. After releasing a video about my postpartum depression, I sat down with Bekah (from the midday show on WayFM) to dig a little deeper. We cover everything from why I decided to share such a personal story to how you can identify if you are

Motherhood is hard. You've heard that before, but no one can prepare you for postpartum depression. It seems to be the topic that moms only whisper about under their breath. Hardly anyone wants to admit to dealing with postpartum depression. Somehow it makes you feel like a bad mom and we don't need

The Christmas season comes with so many wonderful things...but sometimes, life adds a few curveballs that make it all feel a little overwhelming. Michelle can relate, as she's dealing with some major life changes right before the holidays. She reached out to John from Rock House Center for some Hot