As much as we want it to be, this world is not a safe place. Not everyone is trust worthy. Joy here and I just took a Women's Self Defense Class and it was extremely eye opening and helpful! While I highly recommend you take a self defense class in your community, I wanted to share some of the tips

I've been been taking a self-defense class (for obvious reasons, due to my work environment), and today, I showed Wally a simple move for when someone sneaks up behind you. Besides my sweet moves, I also learned some valuable advice for dealing with sketchy situations! I gave Betty some of these sce